When using your cell phone for long periods of time, this can contribute to poor posture. Here’s a great position from our Posture app, you can do to improve your overall posture and relieve chronic pain! For more in-detailed videos, check out my Posture app for your free trial today👉 https://www.postureguymike.com/pages/postureprogram #forwardheadposture #posture #posturecorrection

How to fix forward head postureForward head posture