#161. A staple morning routine is the key to setting yourself up for success. Lan shares her current morning routine and how she successfully gets up early af daily. Enjoy!! xx ITEMS MENTIONED: • Runna App (https://join.runna.com/lKmc/refer?deep_link_sub1=ALLANA)  (use code ALLANA for your first 2 weeks free) • Ritual Symbiotic (http://ritual.com/allana) • Smart Bulbs from Amazon (https://amzn.to/3HkzNav) • Hatch Alarm Clock (https://go.shopmy.us/p-3292100) • Shop/My (https://shopmy.us/allanablumberg/shelves)  (skincare, makeup routine, hair products, etc) STAY UP TO DATE WITH LAN: http://instagram.com/allanablumberg (http://tiktok.com/@allanablumberg) http://tiktok.com/@allanablumberg http://pinterest.com/allanablumberg http://youtube.com/allanablumberg http://strava.com/athletes/allana_blumberg (https://www.strava.com/athletes/allana_blumberg) http://goodreads.com/user/show/153512974-allana-blumberg For business inquiries, only: lanibfit@gmail.com Our Sponsors: * This episode is brought to you by Acorns. Head to www.acorns.com/ALLANA to start saving or investing in your future today! * This episode is brought to you by BetterHelp. Head to www.betterhelp.com/ALLANA. * This episode is brought to you by Happy Mammoth. Head to www.happymammoth.com and use code ALLANA for 15% off your first purchase of Hormone Harmony. * This episode is brought to you by LifeStraw. Head to www.lifestraw.com and use code ALLANA. Support this podcast at — https://redcircle.com/morning-rae438/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy