Tap in with us for a fun 20 Minute high intensity cardio workout 🔥This workout contains a mixture of high intensity strength, cardio, and plyometric movements. Some of the exercises may be a bit too advanced, so feel free to follow Toya for any modifications. This workout is great for building endurance, strength, burning body fat, and increasing your overall cardio output.= Be sure to drop a comment if you enjoyed this workout! Sign Up For Our Juice and Toya App https://www.juiceandtoya.app Outfit Links: Toya: Pants- https://go.shopmy.us/p-1847779 Bra- https://go.shopmy.us/p-1617100 Juice: Tank- https://go.shopmy.us/p-1949137 Shorts- https://go.shopmy.us/p-1949137 Check Out a Tour of The Juice & Toya App: https://youtu.be/-jU3MbiEQV0 Just In Case You Need Equipment Or Merch: www.onebodyla.com/shop Join Our Facebook Community: https://www.facebook.com/groups/juiceandtoya Follow Us on Instagram/Tik Tok For More Content: Juice: @juicetontx Toya: @toyacherrelle OBLA: @onebodyla TikTok: @juiceandtoya #JuiceandToya #CardioWorkout