my 75 hard experience!! and lots of advice for anyone considering trying it🤍 0:00 - intro 3:19 - reading 5:47 - diet 11:30 - workouts 17:26 - no alcohol 21:41 - life after 75 hard 23:24 - answering your questions All artwork & branding (including my banner) designed by Carbon Creative - https://www.carboncreative.net/ 👏🏽 ————————————————————————————————————————————————————————— INSTAGRAM: http://instagram.com/hanxrenee FACEBOOK: https://www.facebook.com/hanxrenee BUSINESS ONLY: hello@hannahrenee.co.uk WANT TO SEND ME SOMETHING?!💌 Hannah Renee Carbon Creative Ltd Tomorrow MediaCityUK Salford, Manchester M50 2AB