Codependency Recovery Stages: What Healing Yourself Looks Like Learn what codependency recovery looks like in this video. What is codependency in relationships and the five stages for how to recover from codependency? Healing codependent relationships is easier when you know the signs of codependency recovery. If you're a recovering addict or alcoholic, codependency recovery is another layer of recovery to address. Related videos: ➡️ What is Codependency: Understanding Codependent Relationships https://youtu.be/dfn_kATqNMw ➡️ Detaching Emotionally: How to Let Go of Control https://youtu.be/dRhMBARlGxM ➡️ Is Your relationship Codependent? https://youtu.be/YalimMFo9d4 00:00 intro 00:43 Identify why you want to be in codependency recovery 01:05 Examples of codependency goals 02:21 Al-Anon or CODA (12 step programs) 02:54 Get a therapist or coach in codependency 03:14 Form a support group 04:10 Work through childhood issues 04:52 Start developing your intuition 05:29 Improve relationship skills 06:15 What is codependency recovery? Here are a few ways to get extra support: 🖥️ For Beginners - Your Codependency Starter Kit https://counselingrecovery.lpages.co/codependency-starter-kit/ ✅ FREE Journal prompts to improve self-care and set better boundaries https://counselingrecovery.lpages.co/codependent-worksheets/ ✅ FREE 7 Steps to Healing One-sided Relationships; The Codependent Solution https://counselingrecovery.lpages.co/codependent-relationship-freebie/ ✅ FREE 30 Minute Training on Better Boundaries https://counselingrecovery.lpages.co/boundariesmf/ ✅ FREE Relationship Checklist to assess the health of your relationships! https://counselingrecovery.lpages.co/relationship-checklist/ 📒The Codependency E-Workbook: You Guide to Being your Best Self https://counselingrecovery.lpages.co/codependency-workbook: ➡️ The Codependent Friendship Guide https://counselingrecovery.lpages.co/codependent-friendship-guide 📒 The Self-trust Solution: Journal Prompts for Loving Yourself https://counselingrecovery.lpages.co/self-trust-solution-discount 📒 Healing Narcissistic Abuse with Self-trust E-workbook https://counselingrecovery.lpages.co/healing-narcissistic-abuse/ The information provided by Michelle Farris are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Michelle Farris is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Connect with me on social media! Facebook: https://www.facebook.com/counselingrecovery/ Pinterest: https://www.pinterest.com/mshellmft/ Instagram: https://instagram.com/counseling_recovery/ LinkedIn: https://www.linkedin.com/in/michellefarrismft/ Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, Boss-Moms, Psych Central, The Adult Chair, Therapy Chat and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.