Benefits of Reading Books || Reading changes your Brain.... A Motivational, and relaxing guide about Book Reading. How Book reading is beneficial for you and how it can help you in different ways... Timestamps: 0:00 - Introduction 0:24 - What to Read? 2:01 - Benefits of Reading Books? 2:06 - Improve Cognitive Abilities 2:42 - Reduce Stress and Anxiety 3:20 - Expand knowledge and Perspective 3:49 - Source of Motivation and Courage ▶Subscribe to You Matter for more: https://youtu.be/OXjJK8njBAo ▶Footage All Video Footage through Pixaby Videvo ▶Music Envato ▶Animation App.animaker ================================================= #youmatter #selfcare #bookreading #bookreadingbenefits