👤 | Pain Coaching - https://gino.la/coaching-youtube ⚡ | Free Pain Course - https://gino.la/pain-course-youtube 🌐 | My Website - https://gino.la/website-youtube 📔 | My Book - https://gino.la/pain-free-athlete-youtube --- 00:00 Content 00:19 What helps against shin splints? 02:11 Exercises 03:58 Progressions 05:29 Surgery --- Music by #Uppbeat https://uppbeat.io/t/prigida/holding-you License code: GT5GROZNOGW99Z2R https://uppbeat.io/t/pryces/music-is License code: L98RRHPQHAJGRVMJ https://uppbeat.io/t/moire/dont-worry License code: ERJMVJT8CAGPYTDF