Dopamine, often considered one of the most potent molecules within us, demands our thoughtful consideration. While it's true that most of our daily experiences and choices may not lead to extreme spikes or crashes in dopamine levels, even subtle fluctuations in dopamine play a pivotal role in shaping our overall perception of life, our capabilities, and our emotional well-being. It's imperative that we become mindful guardians of our dopamine balance, recognizing how it influences our feelings, actions, and potential. Understanding this intricate chemical dance within us can empower us to make more informed choices about how we engage with the world around us, ultimately contributing to a healthier and more fulfilling life. Speaker: Andrew Huberman Source: https://www.youtube.com/watch?v=QmOF0crdyRU&t=1101s Andrew Huberman is an American neuroscientist and associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields. FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. - This video has no negative impact on the original works (It would actually be positive for them) - This video is also for teaching purposes. - It is transformative in nature. - I only used bits and pieces of videos to get the point across where necessary. I do not own the rights to these audio clips. They have been used, in accordance with fair use, been repurposed with the intent of educating and inspiring others.