While we all feel sad, moody or low from time to time, some people experience these feelings intensely, for long periods of time (weeks, months or even years) and sometimes without any apparent reason. Depression is more than just a low mood – it's a serious condition that affects your physical and mental health. Learn more about depression here: https://www.beyondblue.org.au/the-facts/depression About Beyond Blue Established in October 2000, Beyond Blue initially focused on raising awareness of depression and reducing the associated stigma. As our knowledge and impact on people's lives broadened, through research and community engagement, we added the key issue of anxiety conditions in 2011 and, more recently, suicide prevention to our core purpose. Do you need support? If you need immediate support call us on: 1300 22 4636 For online support please visit: https://www.beyondblue.org.au Join in the conversations on our Forums anytime: https://beyondblue.org.au/get-support/online-forums Beyond Blue social media Subscribe to our Youtube Channel: https://www.youtube.com/user/beyondblueofficial Follow us on Facebook: https://www.facebook.com/beyondblue Find us on Instagram: https://www.instagram.com/beyondblueofficial Join us on twitter: https://twitter.com/beyondblue