This guide covers everything you need to know about the benefits of maca powder and how to use it for female hormone balance. Maca is an adaptogenic root that has historically been used in Peru to support both male and female hormones. Traditionally, it's been used for menopause support, menstrual cycle support, natural fertility and more. --------------------------------- Here's a link to the Maca Team's yellow maca (and all their other products). I am an affiliate for them, which means I get a commission (at no additional cost to you) if you use my link to make a purchase: https://bit.ly/36o3dG1 Looking for more herbs for hormone balance? Watch this video next: https://youtu.be/-JcapFjpBqE Topics covered in the video: 0:00 - Intro 00:17 - What is maca root? 01:03 - How maca works to support hormone balance 02:37 - General benefits of maca root powder (menopause, fatigue, fertility support, menstrual cycle). 03:17 - How to use maca for hormonal imbalance and how much 04:28 - When to take maca during menstrual cycle 05:11 - How long to see results 06:25 - Which color maca (red, black yellow) and type (raw vs cooked) for hormone support 09:37 - Maca side effects 10:07 - Outro Want to dive deeper into the use of maca for natural hormone balance? Here's the guide that goes with this video: https://livewellzone.com/how-to-use-maca-for-hormone-balance/ ------------------------------------------------------------------------------------------------------------- DISCLAIMER: this video is for educational purposes only. It is not meant to diagnose, treat or cure any condition. The information in this video is not meant to be a substitute for a medical doctor's advice. None of the statements in this video are FDA-approved. ------------------------------------------------------------------------ LET'S STAY IN TOUCH! Blog: https://livewellzone.com/blog/ Pinterest: https://www.pinterest.com/livewellzone/