Ok guys time for a quick and powerful booty lifting workout!! This quick workout will help to shape + tone your butt, including side booty and under-butt areas. You can do this without any equipment, however for some added resistance try using some light 1-2 lb ankle weights. MY PILATES APP + ALL MY PROGRAMS: https://www.alignapp.com/ MOBILE APP: iPhone: https://apps.apple.com/us/app/id1500794429 Android:https://play.google.com/store/apps/details?id=com.bbfit&hl=en_US&gl=US INSTAGRAM Me: https://www.instagram.com/baileybrwn/?hl=en ALIGN: https://www.instagram.com/bbfit.app/?hl=en TIKTOK: https://www.tiktok.com/@baileybrwn?lang=en