This short cardio workout has the mission of helping you reduce your belly fat, so that you can get a flat stomach without those love handles. Being a cardio workout, it will elevate your heart-rate and boost your metabolism so that your body starts burning calories faster. Additionally, with the help of ABS exercises that target specifically your abdominal muscles you will start getting a lean and fat-less belly. I recommend you do the whole workout till the end. Don't skip exercises and don't pause for too long. Work out every day of the week if you want to see good results! Make sure you subscribe to Roberta's Gym channel to receive video workouts regularly: every Monday, Tuesday and Wednesday! Leave me a comment below the video and tell me if it was easy or hard for you. Good luck!