Menopause weight gain explained in under 60 seconds // Want to know how the body changes at menopause? Listen in #menopause #heatherhirschMD #menopausedoctor ------------------------------------------------------------------------------------------------------------------------------------------ GRAB YOUR FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 --------------------------------------------------------------------------------------------------------------------------------------------- MY MENOPAUSE COURSE IS ON SALE 'The Complete Guide to Menopause" here: https://the-menopause-course.teachable.com/p/menopause/?product_id=2919066&coupon_code=MENO The first lesson is free! So check it out today! Podcast: "Women's Health by Heather Hirsch" https://podcasts.apple.com/us/podcast/womens-health-by-heather-hirsch/id1423965506/ Check out my favorite vitamins, supplements, and other over the counter products listed here: Amazon Store: https://www.amazon.com/shop/hormone.health.doc My Favorite supplements are listed here: Magnesium (best at bedtime): https://amzn.to/2TqUhbL B12 (best in the morning for energy): https://amzn.to/3cFrA1D Vitamin D (A must for energy, bones, and disease prevention): https://amzn.to/3cEWya6 My Gear: Camera: https://amzn.to/2SnFT4e Mic: https://amzn.to/3viq6kD Studio light: https://amzn.to/3iBGYjB Get my E-BOOK: HOW TO TALK TO YOUR DOCTOR ABOUT MENOPAUSE: https://www.heatherhirschmd.com/product/to-my-doctor-help-me-on-my-menopause-journey-a-workbook-journal-in-one/ Reference: https://pubmed.ncbi.nlm.nih.gov/32500331/ Say hi on social medial! Instagram: https://www.instagram.com/hormone.health.doc/ TikToc: https://www.tiktok.com/@heatherhirschmd?lang=en Facebook: https://www.facebook.com/heatherhirschmd/ Twitter: https://twitter.com/heatherhirschMD Pintrest: https://www.pinterest.com/heatherhirschmd/ Course: https://the-menopause-course.teachable.com/p/menopause/ Website: https://heatherhirschmd.com Podcast: "Women's Health by Heather Hirsch" https://podcasts.apple.com/us/podcast/womens-health-by-heather-hirsch/id1423965506/ Video's to watch next! Vaginal Estrogen: https://www.youtube.com/watch?v=sWwdosL-I-0 How to interpret your lab work: https://www.youtube.com/watch?v=N2Mt1f6JEh0 How to use progesterone: https://www.youtube.com/watch?v=jsHiTNkkfEI As always, this is not meant to be direct medical advice, my videos are for educational purposes only. These options are my own. Disclaimer: This is not direct medical advice. These opinions are my own and don't represent those of my institution. These videos are for educational purposes only. None of the items are sponsored, however, I am a participant in the Amazon Services LLC Associations Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to amazon.com. You do not need to purchase directly from my link. Ultimately, all recommendations and opinions of products are my own.