Here's my community with over 1800 members I'm yapping about all the time: https://www.skool.com/oscars-community/about 00:00 Introduction to Height Growth and Posture 02:46 Understanding Anterior Pelvic Tilt and Its Impact 06:04 The Role of Forward Head Posture 08:47 Fascia and Its Importance in Height 11:01 Hormonal Factors Affecting Height