What to Avoid in the 1st Trimester of Pregnancy Taking care of yourself during the first trimester is crucial for a healthy pregnancy. Here's a list of things to avoid to ensure the well-being of both you and your baby: 1️⃣ Raw Papaya: Can trigger uterine contractions. Stick to fully ripe fruits. 2️⃣ Sesame Seeds: May produce heat in the body; choose other nutritious seeds instead. 3️⃣ Traveling: Avoid long-distance travel to reduce stress and fatigue. 4️⃣ Sex: Consult your doctor for personalized advice. 5️⃣ Heavy Lifting: Avoid lifting heavy weights and climbing stairs frequently. 6️⃣ Smoking & Alcohol: Completely avoid to prevent harmful effects on your baby. 7️⃣ Medications: Only take what your doctor prescribes. Taking these precautions can help ensure a smoother and safer journey through your first trimester. #PregnancyTips #FirstTrimester #HealthyPregnancy #PregnancyJourney #MomToBe #BabyOnTheWay #PrenatalCare #HealthyMomHealthyBaby #drshilpagb #gynecology #shilpagb #drshilpagynecologist #womenhealth #drshilpagbfertilityclinic 3w