Hello, thank you for coming to my channel. My current bace in Canada but I am originally from Japan. I have been teaching for the past 24 years. •Group Fitness • Aqua Fitness • Zumba • Aqua Zumba • Personal Training • Pilates Tai Chi • Qigong • Senior Fitness I am going to upload *Tai Chi Qigong Moving Meditation *Relaxation Techniques *Happy Face method www.aginggracefullyottawa.com Instagram: aginggracefullyottawa flowgracefully Online Taichi Qigong class is available Thursday 10-11 🇨🇦 EST TIME ZONE $20 per class Private session is available Chair Taichi Instructor Trainning is available online Please feel free to leave your comment 😊