Drills To Master Before Attempting Handstand Walks: 1. LEVER 2. DINOSAUR KICKS 3. HALF HANDSTAND WEIGHT TRANSFERS 4. HANDSTAND SHOULDER SHRUGS 5. HANDSTAND SHOULDER TAPS 6. SINGLE LEG HANDSTAND SHOULDER TAPS 7. KICK UP HANDSTAND HOLD 8. HOW TO BAIL/FALL SAFELY OUT OF A HANDSTAND WANT MORE VIDEOS LIKE THIS?! LET ME KNOW! If you want to build the strength to be able to do this or have structure to know how many reps of each drill to do, try our DIY program for 7 days free! www.trainlikeagymnast.com/diy ------------------------------------------------------ Instagram: https://www.instagram.com/daniellegrayfit https://www.instagram.com/trainlikeagymnast Websites: https://www.trainlikeagymnast.com https://www.daniellegrayfit.com Structured At-Home Workout App: https://www.trainlikeagymnast.com/diy Facebook: https://www.facebook.com/daniellegrayfit https://www.facebook.com/trainlikeagymnast https://www.facebook.com/groups/tlagteam Twitter: https://www.twitter.com/daniellegrayfit https://www.twitter.com/tlagteam Other Freebies: https://tlag.trainlikeagymnast.com/tlag-freebies Upcoming Events: https://www.trainlikeagymnat.com/summit https://www.trainlikeagymnast.com/events Podcast: https://anchor.fm/trainlikeagymnast Don't forget to subscribe and share!