Are you new to the gym and unsure of whether you should focus on cutting or bulking? This video is for you! We dive into the pros and cons of both approaches, so you can make an informed decision about which one is best for your individual goals and starting point. From understanding the benefits of a calorie deficit for cutting to the importance of calorie surplus for bulking, we've got you covered. We also touch on the Hybrid approach, known as lean bulking, that can be a balance of muscle gain and body fat loss. With expert advice and real-life examples, this video is a must-watch for anyone starting their fitness journey. Don't miss out on the opportunity to optimize your progress from the very beginning!