In this video, we take you guys through a full body high intensity workout using only a medicine ball! We will also show you beginner and advanced variations, so this workout is suitable for all levels! The Slam/Medicine Balls We Used: 15lb Slam Ball: https://amzn.to/38NcXr2 10lb Slam Ball: https://amzn.to/3eL8Gs9 The Home Equipment We Use: https://www.amazon.com/shop/juicetoya?listId=4GHE93Y94XXS&ref=idea_share_inf GIVEAWAY! We are also choosing two people to send a free medicine ball, so that you can do this workout with us! So if you don’t have a medicine ball and would like to win one, here's how you enter: - Follow us on Instagram - Subscribed to our channel - Comment “done” under our Instagram giveaway posts and tag 2 people who you think would enjoy this medicine ball workout We will both randomly choose one winner, so you can enter on both posts! We will select and announce a winner on Monday, August 17th, 2020 on instagram! Don’t forget to like, subscribe, and if you would like us to do this workout as a follow along, let us know in the comments! HELP US GROW THIS CHANNEL TO 100,000 SUBS! Follow Us On Instagram For More Fitness Related Content: Juice: @JuicetonTx Toya: @ToyaCherrelle Personal Training Business Page: @OneBodyLA