Welcome to a short, no-talking 10 minute low impact dance workout with music from David Guetta! This is a great add-on/stackable workout for when you want just a little bit more. If you do this workout on its own, please do a 5 minute warm-up first, and a longer cool-down with stretch at the end. This dance workout is for anyone who loves to dance as a form of exercise. Have fun with the workout and think of it more as a dance party rather than it being exercise:) If you follow at my pace, the final step count is 1333 steps (mind you, if you ran during the intervals, your step count will be higher). Please hit the like button, subscribe and write a comment if you have time:) If you wish to donate to keep the channel going, you can donate here: PayPal.Me/JulesImprovedHealth Donate through Patreon: https://www.patreon.com/user?u=79935482 Thank you so much for all of your support. Wishing you improved health, Jules #lowimpactcardio #dancecardio #danceworkoutvideo 00:00 Intro 00:09 Mini-warm up & cardio 10:32 Ending words Links to other dance workouts: Fun 25 minute workout with upbeat saxophone music: https://youtu.be/AzhCzMF4W_0 3000 step dance workout: https://youtu.be/IwPgM6jXrBc Links to Tabata workouts: Absolute beginner Tabata workout: https://youtu.be/QqoDbTt51R8 Beginner Tabata workout: https://youtu.be/czCF5X0aLmk Links to the intermediate all-in-one workouts: #1: https://youtu.be/AFuxEgu5FnM #2: https://youtu.be/J7A6O1niqf8 #3: https://youtu.be/cBoQ8UrB5DE #4: https://youtu.be/0IdfvDkeDEk #5: https://youtu.be/PdOYcBCaQM0 (cardio kickboxing) #6: https://youtu.be/cKDx1z4Y3zU (1950's theme) #7: https://youtu.be/A2o3MZvQX44 #8: https://youtu.be/advIWZ8MjFo #9: https://youtu.be/-ciRL3bKfM8 #10: https://youtu.be/yZyE7JZf_5k #11: https://youtu.be/YNyW_FbN3xE #12: https://youtu.be/ksWa-b_tlEU #13: https://youtu.be/sG8Lsv9bqaY Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. You should understand when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge 'Improved Health' from any and all claims or causes of action, known or unknown, arising out of participating in these exercise videos. Get Titanium (feat. Sia) by David Guetta, Sia and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: myOBogdoYve https://lickd.lnk.to/FLS6hfID!Improved%20Health Get Floating Through Space by Sia, David Guetta and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: a413m2Rleg9 https://lickd.lnk.to/YH51HaID!Improved%20Health Get Remember by Becky Hill, David Guetta and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: AGB5mY8KB8Q https://lickd.lnk.to/SmljvTID!Improved%20Health Get Would I Lie to You (Radio Edit) by David Guetta, Cedric Gervais, Chris Willis and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: GWeQk2XQaJz https://lickd.lnk.to/4k52ESID!Improved%20Health