#study #studytips #exams #studyhacks #productivity #neet #jee #upsc #studymotivation #shorts #classxplained While studying, it’s common to feel hungry and reach for something quick—but what you eat can directly affect your energy and focus. In this video, we explain how your brain, though just 2% of your body weight, consumes 20% of your energy—and how choosing the wrong food, like high-sugar snacks, can cause sudden energy crashes and kill your concentration. Instead, discover how eating natural, fiber-rich fruits provides steady glucose, keeps your blood sugar levels stable, and helps you stay energized and focused for longer periods. Watch this short but powerful tip to fuel your brain the right way during study sessions! Perfect for students preparing for exams or anyone who wants to boost productivity. Score good marks in your exams by following the study tips and tricks taught by us on this channel. We share tips and tricks for effective study, and students who struggle with studying may find this channel very helpful. How to study effectively, exam strategies, study motivation, study tips, study techniques, time management, memory techniques, learning techniques, and how to stop bad habits like phone addiction and Instagram addiction are some topics explained on this channel. Topics best food for studying, brain food, what to eat while studying, increase focus while studying, healthy snacks for students, food for concentration, study tips, ClassXplained, brain power food, how to stay focused while studying, food for exams, natural brain booster, avoid sugar while studying, energy food for students, foods that help you study better 💡 Don’t forget to LIKE, SHARE, and SUBSCRIBE for more study tips and techniques! 🔔 Turn on notifications so you never miss a new video! 📌 Follow ClassXplained for daily student productivity hacks!