Brutally Honest Noom Review & First Impression | My Issues with Noom I haven't seen too many real noom reviews, so today I'm sharing my thoughts on noom - a relatively new weight loss app that claims to be different than the rest and provides you with a personalized plan and the tools you need to achieve long term weight loss. Well, I absolutely hated the app and quite honestly I think it's toxic and harmful for people with eating disorders or people who don't already have a perfect relationship with food and the scale (who does?). I explain my reasons in the video. A great and very comprehensive noom review by a dietician that I recommend watching: https://www.youtube.com/watch?v=IoDNA_qLsxk TIMESTAMPS: 00:00 Intro 00:36 Cost 02:12 Sign up process & how it works 03:36 Issue #1: Daily weigh-ins 05:55 Issue #2: Food logging 07:56 Issue #3: Low calorie allotment 08:59 The only positive (IMO) 09:23 Final thoughts *I'm not a nutritionist, dietitian or a doctor, I'm just someone who is really interested in nutrition and healthy living in general. I spend a lot of time reading, researching, and experimenting with different lifestyles and approaches to healthy eating and weight loss, so I think what I said in the video makes sense.

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