Andrew Huberman is a neuroscientist and researcher in the field of neuroscience. He is known for his work on the structure and function of the visual system and the role of the nervous system in promoting survival. He is currently a professor at Stanford University and conducts research on topics related to vision and perception, neurodevelopment, and neurodegeneration. His research has been published in numerous scientific journals and has been widely cited by the scientific community. Andrew Huberman is highly regarded in the field of neuroscience and continues to make significant contributions to our understanding of the nervous system. In this video Andrew talks about how to awake, yourself, up instantly after waking with some of the best but lest favorite method for many people. #andrewhuberman #coldshower #hubermanlab #sleep #wakeup #coldwatertherapy #cold #theway LINK to the original video: https://www.youtube.com/watch?v=h2aWYjSA1Jc&t=710s