This 10-minute standing Pilates workout led by fitness guru Denise Austin is a total body workout that will help you build strength in all your major muscles. If you want to be notified of more exercises with Denise Austin, please *SUBSCRIBE* to our channel: https://www.youtube.com/@AARP?sub_confirmation=1 Please consider supporting more content like this by becoming an AARP member: https://www.aarp.org/becomeamember - - - - - - Connect with AARP Online: Visit us: http://aarp.org Like us on Facebook: http://facebook.com/AARP Follow us on Twitter: http://twitter.com/AARP AARP is a nonprofit, nonpartisan organization dedicated to helping people ages 50 and older to improve their quality of life as they age. With over 38 million members and growing, we lead positive social change through our extensive product offerings and services.