Dr. Joe Dispenza has a fantastic book called Breaking the Habit of Being Yourself. This video is my interpretation and an overview of the 7 key steps to change yourself. If you would like some help on your journey of change, apply for your complimentary discovery call here: https://intralifestyle.com/book-call/ 📚 Dr. Joe Dispenza's Books Breaking the Habit of Being Yourself: https://amzn.to/442CoPZ Becoming Supernatural: https://amzn.to/46twVDM You Are The Placebo: https://amzn.to/3r52fsa TOOLS TO EXPAND YOUR MIND: 🎧 FREE 30-DAY AUDIBLE TRIAL - https://amzn.to/3so942Y ☕ Help to support this channel - https://www.buymeacoffee.com/paulwadsworth FREEBIES, JUST FOR YOU: ❤️ Core Values Worksheet - https://intralifestyle.com/core-values-list/ 📩 The Belief Blueprint - https://intralifestyle.com/the-belief-blueprint 🗣️ 75 Affirmation Prompts - https://intralifestyle.com/positive-affirmation-prompts/ OTHER VIDEOS TO WATCH: How to make your own audio affirmations using AI https://www.youtube.com/watch?v=-QfZbROswu4 How to make your own audio affirmations (Fast Way) https://www.youtube.com/watch?v=2T4UtihLdM0 How to make your own audio affirmations (Full tutorial) https://www.youtube.com/watch?v=phzrVrMdnic SUBSCRIBE TO ME ON YOUTUBE: 🎥 Subscribe ► https://www.youtube.com/@iampaulwadsworth 1️⃣ Hit subscribe and be first to see new videos 👆 2️⃣ Share this with someone who needs to see this 🤟 3️⃣ Leave a comment with your biggest takeaway from Paul Wadsworth👇 🔗 CONNECT WITH ME: 💻 Website ► https://www.intralifestyle.com 👥 Facebook ► https://www.facebook.com/PaulRWadsworth/ 📸 Instagram ► https://www.instagram.com/intralifestyle.1 📱 TikTok ► https://www.tiktok.com/@paul_wadsworth -------- ABOUT INTRA LIFESTYLE The Intra Lifestyle YouTube channel is the place to be for those who are looking to become motivated, maximize their potential and take charge of their lives. If you are interested in living with more health, happiness, and freedom - you're in the right place. You will also find videos on health and fitness. DISCLAIMER: The information contained on this YouTube Channel and the resources available for download/viewing through this YouTube Channel are for educational and informational purposes only. This description may contain affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and/or have been recommended by mentors and coaches. #mindsetcoach #drjoedispenza #habits