Phase SiX Bodyweight Flow — Partner up and get explosive with this Bodyweight Complex that will fire your body up and get you primed for your main workout!! — ⚡️4 Rounds ⚡️Mountain Climber x 2 - Front Kick Through x 2 - Jump Squat x 2 - Repeat ⚡️60 Seconds work ⚡️30 Seconds rest — How many rounds can you do? — Our Phase SiX Online: Mobility program which feature workouts like this is now available over on our website! Click the link below to start your very own REVOLUTION!! Phase SiX Online: https://www.phase6online.com/programs/ — #unitefortherevolution — Follow Phase SiX Website: https://www.phase6online.com Facebook: https://www.facebook.com/phase6fitness Instagram: https://www.instagram.com/phase6fitness Follow Steph Rose https://www.instagram.com/steph.rose.phase6/ Follow Jay Rose https://www.instagram.com/jay.rose.phase6/