The Minimalists speak with psychologist Dr. John Delony about finding peace in difficult times. Watch all 2 hours of episode 412 on The Minimalists Private Podcast: https://patreon.com/theminimalists Discussed in this episode: Intro (00:00) How can I learn to be at peace with myself? (01:57) How can I get back custody of my children? (11:59) Why do The Minimalists post to social media? (22:20) What if peace isn’t our natural state? (29:00) FREE MINIMALIST RULEBOOK: http://minimalists.com/rulebook SHOW NOTES: http://minimalists.com/podcast FOLLOW THE MINIMALISTS: Instagram: http://instagram.com/theminimalists TikTok: http://tiktok.com/@theminimalists Twitter: http://twitter.com/theminimalists Facebook: http://facebook.com/theminimalists Blog: http://theminimalists.com Podcast: http://youtube.com/theminimalistspodcast Clips: http://youtube.com/theminimalists #TheMinimalists #anxiety #therapy