Today, we face more distractions than ever before in human history. With these distractions, it becomes increasingly harder to find the focus to finish what we’re studying or get any real work done. But, there are simple strategies that can help us improve our focus so we can study more efficiently, and have more time for non-school activities, which will ultimately lead to greater happiness and fulfillment. Which is what we’re gonna talk about in this video. Hope you find it useful! 😊 Timestamps: 0:00 Intro 0:54 4-step framework to achieve focus 2:50 How to avoid distractions 4:23 How to optimize your environment LET'S BE FRIENDS: 🐦 Twitter: https://twitter.com/AvilloKarl 📝 Social blog: https://typeshare.co/karlavillo 📧 Newsletter: https://karlavillomd.substack.com