Joshua sits down with his doctors from NBT (http://nourishbalancethrive.com) to discuss better sleep practices and how he was able to overcome unrestful sleep. Watch “Maximal” episodes of The Minimalists Private Podcast exclusively at http://patreon.com/theminimalists Follow The Minimalists: Blog: http://minimalists.com Podcast: http://minimalists.com/podcast Twitter: http://twitter.com/theminimalists Instagram: http://instagram.com/theminimalists Facebook: http://facebook.com/theminimalists Watch an extended version of this episode: https://youtu.be/53MVn-6DgLo Support The Minimalists: http://minimalists.com/support #TheMinimalists