How to heal from codependency can be confusing. Codependent relationships are one-sided but in this video you will learn 5 ways to heal codependency and start codependency recovery. Codependency recovery starts with taking care of yourself first! Learn how here! #codependency #codependent #recovery #12steps 00:00 Introduction 00:21 Start prioritizing self-care 01:06 This will help you give more! 01:16 Ask for what you want in relationships 01:28 This helps you feel like your needs matter 02:09 Notice when you want to start fixing or rescuing someone else 02:41 Get that focus off the other person 03:22 Stop giving advice 04:21 Start saying no 05:27 When to sacrifice yourself Related videos: ➡️ Am I codependent? https://youtu.be/zEJxrb59zFw ➡️ What is Codependency in a Relationship? https://youtu.be/YalimMFo9d4 ➡️ 10 Signs of Codependency https://youtu.be/WwD2YWGU6_E Here are a few ways to get extra support: ✅ FREE 7 Steps to Healing One-sided Relationships; The Codependent Solution https://counselingrecovery.lpages.co/codependent-relationship-freebie/ ✅ Get my FREE 30 minutes Better boundaries training https://counselingrecovery.lpages.co/boundariesmf/ 📒 The Codependent Friendship Guide https://counselingrecovery.lpages.co/codependent-friendship-guide 📒 The Codependency E-Workbook: Your Guide to Being Your Best Self https://counselingrecovery.lpages.co/codependency-workbook/ 📒 Healing Narcissistic Abuse with Self-trust https://counselingrecovery.lpages.co/healing-narcissistic-abuse-reg/ 📒 Self-trust Journal: Journal Prompts for Loving Yourself https://counselingrecovery.lpages.co/self-trust-solution-discount 📗 Healing Narcissistic Abuse with Self-trust E-workbook https://counselingrecovery.lpages.co/healing-narcissistic-abuse-reg Counseling and online courses: http://www.counselingrecovery.com Connect with me on social media! Facebook: https://www.facebook.com/counselingrecovery/ Pinterest: https://www.pinterest.com/mshellmft/ Instagram: https://instagram.com/counseling_recovery/ LinkedIn: https://www.linkedin.com/in/michellefarrismft/ Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.