📌 Feeling overwhelmed, stressed, or just mentally drained? I was too. So, I packed my bag, left behind the noise, and spent 24 hours alone in nature in stormy weather — no phone, no distractions, just me, the trees, and time to breathe. 🌿 In this episode of Nature Therapy: Camping to Heal, I explore how stepping into the wild can reset the mind, ease stress, and bring clarity. From setting up camp by the river to reflecting under the stars, this journey reminded me of something we often forget: sometimes, healing starts with slowing down. 🔹 What you’ll see in this episode: ✔️ Solo camping in a peaceful lakeside campground 🏕️ ✔️ Enjoying tea by the campfire ✍️ ✔️ Mindfulness exercises in nature 🌲 ✔️ Star-gazing & reflecting on life 🌌 ✔️ A simple morning routine to start fresh ☕ ✨ If you’re feeling burnt out, maybe it’s time to step into nature and reset. Drop a comment below—what helps you find peace? 🌿💬 Nautrehike Camping Table With Storage: https://amzn.to/41jXWsv Naturehike Lightweight Sleeping Bag https://amzn.to/411M8tC Sleeping Pad: https://amzn.to/3D3A96M Lodge 8 Inch Cast Iron Pre-Seasoned Skillet: https://amzn.to/3CLloFQ Camping String Lights: https://amzn.to/415Sat4 Camping Light Tent Lights: https://amzn.to/42Vm0mT