📚 Discover 4 WAYS Reading CHANGES Your Brain! ► The Reading Course: https://www.youtube.com/playlist?list=PLXYmk9yKqvVFZrxPJqsDOnYUABkRfYnnJ 👉 Join my daily Newsletter "Idea Shots" and get 1% better than yesterday: https://www.inerize.com/subscribe/ ⏲️ Timestamps Introduction - 00:00 A Brief History of Books - 00:21 The Power of Reading - 1:52 Change #1: Reading Strengthens Your Brain - 03:57 Change #2: Improves Your Ability to Empathize- 4:55 Change #3: - Improves Your Mental and Physical Health - 5:39 Change #4: Increases Your Attention Span- 6:21 Change #5: Builds Your Vocabulary- 7:06 Conclusion - 7:47 ***SOURCES*** - The Shallows by Nicholas Carr: https://www.amazon.com/dp/B07WX1DFZW/ - Left Temporal Lobe Simply Psychology: https://www.simplypsychology.org/temporal-lobe.html - 14 Ways Reading Improves Your Mind and Body: https://experteditor.com.au/blog/brain-books-benefits-reading/ - 5 Astonishing Ways Reading Changes Your Brain: https://www.bustle.com/p/what-does-reading-do-to-your-brain-these-5-effects-are-pretty-astounding-74676 - Benefits of Reading Books: https://www.healthline.com/health/benefits-of-reading-books ★FOLLOW US★ ► Instagram: https://www.instagram.com/inerize1/ ► TikTok: https://www.tiktok.com/@inerize/ ► Facebook: https://www.facebook.com/inerize/ ► Our Website: https://www.inerize.com/