Get our Posture App here: https://bit.ly/3TIPUVS Get 3-Days To A Better Posture (Email Course): https://bit.ly/2SBXkct Today Leon talks about 3 popular exercises that can make your back pain worse. We recommend you avoid these. Medical Disclaimer: Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or other healthcare provider with any questions about a medical condition or your personal health. You may read the full disclaimer here: https://backintelligence.com/youtube-disclaimer/