Don't let the big bouncy ball fool you — this workout is no joke! Not only do these moves work your abs and core, but you'll also improve your overall stability and coordination. Grab your stability ball and give it a try. Your abs will thank you later. 😉 https://www.anytimefitness.com/ccc/workouts/try-this-25-minute-stability-ball-exercise/?utm_source=youtube&utm_medium=organic-social&utm_campaign=brand&utm_content=training_video_alwayson_