Hi lovelies, I know at certain times in life, we may feel stuck, down or just need a change. I was in that place last year but I made a commitment to change. It took me only 3 months or 90 days to become almost completely different person with a much stronger mind and body. And in this video, I'm outlining to you exactly how I did it. Whatever journey you're on - know that you're not alone. Love, Poppy xx Instagram: @poppydontree Get The 12 Week Year book - https://amzn.to/3QcRrSr / UK https://amzn.to/448X6yy Chapters: 0:24 The most important message 2:11 Step 1 5:56 Step 2 8:17 Step 3 My Favourites: Tablet Amazon US https://amzn.to/4dhQjqw / Amazon UK https://amzn.to/49UzSgV My Gear: Camera - Amazon US https://amzn.to/3PG1A9T / Amazon UK https://amzn.to/3TSwBKj Main lens - Amazon US https://amzn.to/43zylLG / Amazon UK https://amzn.to/49hMb6C Vlog lens - Amazon US https://amzn.to/3VuZVI5 / Amazon UK https://amzn.to/49hMgqW