Yesterday, we talked about how values help you achieve your goals. Knowing your core values and defining them is key to making decisions in alignment with your desired outcome. Here’s the twist: Even if your values align with your goals, something else can still hold you back. Let’s say one of your core values is growth, and you want to run a marathon. Sounds good, right? But what if you’re afraid of failure? Would you still sign up, even though you desire the goal? Probably not. You’ll avoid the unpleasant emotions tied to failure. So, what can we do? Let’s anticipate: 👉 What are the unpleasant emotions that might hold you back? 👉 What are the rules for those emotions? And here’s the key: How can you change those rules to work for you? For example: Unpleasant emotion - Failure I fail if I don’t achieve a specific finish time. I only fail if I don’t give my best effort. Do you see the difference? Now, let's get to work! Ready to take control of your mindset and transform your life? Hit that like button, subscribe for more life-changing insights, and share this with someone who needs a little inspiration today!