Hello, Allbengers! This is Louis. Please follow along this 10 minute morning stretch routine. You can increase the flexibility and muscle recovery so don't miss it :) And for the first time we tried English narration on our video(feat. Ryo) So please let us know how you feel after the stretch on the comment ! If you like it we will make more stretching video with guiding! ▶Shop Allblanc Merch : https://bit.ly/3fnTNc5 Limited edition, only 500 pieces prepared International shipping is possible Bottle, Shirt, and Backpack are also ready 안녕하세요, 올벤져스! 올블랑 루이스입니다:) 10분 아침 스트레칭 루틴 함께 따라해주세요. 여러분의 유연성을 향상시켜주고 근육 회복에 도움을 주는 동작들이니까 매일 아침 10분씩! 함께 해봐요! 아! 그리고 이번엔 특별히 료가 영어 나레이션으로 가이드를 해주었는데요- 어땠는지 댓글에 남겨주세요^^ 여러분의 의견을 최대한 수렴해서 만들어 보도록 하겠습니다! [클래스101] 올블랑 홈트 수업 응원하기! https://class101.app/e/allblanctv ▶올블랑 굿즈 SHOP : https://bit.ly/3fnTNc5 볼캡은 리미티드 에디션으로 500개 한정수량 해외,국내 배송 모두 가능 텀블러, 티셔츠, 백팩도 주문 가능 ▶Donation for Allblanc TV (Paypal link) ㅣ 올블랑TV 후원하기 (페이팔 링크) : https://www.paypal.com/paypalme/allblanc ▶SUBSCRIBE FOR WEEKLY VIDEOS : http://bit.ly/allblanc_subs ▶ADD US ON INSTAGRAM Ryo https://www.instagram.com/coolguy_no.5 Louis https://www.instagram.com/louis.oh__ Mark https://www.instagram.com/nsw_91 James https://www.instagram.com/jw.seeeeeo Bri https://www.instagram.com/letsgotothebathroom Allblanc https://www.instagram.com/allblanctv ▶FACEBOOK (Allblanc Fit) : https://www.facebook.com/allblancfit ▶WATCH MORE VIDEOS (PLAYLISTS) VLOGS : https://bit.ly/2SxCREn 4MIN WORKOUTS : https://bit.ly/2EE86Ka INTENSIVE WORKOUTS : https://bit.ly/2BUnjFe CHALLENGES : https://bit.ly/2T9sbAS ※ 비지니스 문의 (Business Inquiry) : all_blanc@naver.com Copyright ⓒ Allblanc TV All Rights Reserved #MORNINGSTRETCH #10MINUTE #10분스트레칭