This 20-minute hatha yoga class for increasing flexibility and mind & body alignment is part of our new program The Journey of a Cosmic Soul » https://free.bohobeautiful.life/thegiftofyoga71 This class follows the traditional standard of hatha practice, helping us to create pure realignment in the body through focus, presence, and awareness. Instructor - Juliana Spicoluk Location: - Costa Rica 🇨🇷 ※ ※ ※ ※ ※ FREE BOHO OFFERINGS: ➤ FREE 7-Day Blissful Body Bootcamp 💪🏼. Get amazing results in just 15 minutes a day https://bohobeautiful.life/freefitness ➤ FREE 14 Day Yoga & Meditation Journey: https://bohobeautiful.life/freeyoga ➤ FREE 31 Days of Yoga Program: https://bohobeautiful.life/31days ➤ FREE Yoga Journey Guidebook https://bohobeautiful.life/yogaguidebook/ ※ ※ ※ ※ ※ IN THIS VIDEO... ➤ Boho Beautiful Official App 🌍 Our yoga, fitness, meditation, & high-vibrational living app. Join the community! https://www.bohobeautiful.tv Apple Store 📱 ➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store 🖥 ➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV ※ ※ ※ ※ ※ LINKS: ➤ Boho Beautiful Hooded Sweatshirt https://shop.bohobeautiful.life/products/hoodies ➤ Podcast @starsanddestruct https://www.starsanddestruct.com ➤ Our 2nd More Personal YouTube Channel: @BohoBeautifulLife Instagram Family ➤ https://instagram.com/bohobeautifullife ➤ https://instagram.com/mark.spicoluk ➤ https://instagram.com/juliana.spicoluk #BohoBeautiful #yoga #hathayoga ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Your Decisions Today Will Define Your Tomorrow ❤

bohoJuliana spicolukmark spicolukboho yogabest yogabest online yogayoga for beginnershatha yoga for beginnersbeginner yoga for stressstress relief yogayoga for all levelstension release yoga classhatha yoga for weight lossyoga for flexibilityyoga for relaxationhatha yoga for womenboho beautiful yogayoga for depressionyoga for mental illnessyoga for increasing flexibilityhatha yoga for stiffnessyoga for hip release