Ever wondered why hibiscus is such a big deal in hot countries? This flower has a cooling berry-like flavour that makes it perfect for hot summer weather. It's easy to turn into the most delicious and refreshing drinks, or even into a syrup or sorbet! ___ Our new e-book is finally here, and it's packed with all the good stuff. We're talking easy Middle Eastern recipes that'll make your kitchen smell amazing and your taste buds dance. Whether you're cooking for yourself or throwing a dinner party, I've got you covered. Grab your copy now and get cooking https://payhip.com/b/hMV0y ___ Want to help us make more awesome recipes like this every week? 🧆 Join our Patreon and come hang out with us on our discord server https://www.patreon.com/MiddleEats ☕ Or buy us a coffee https://ko-fi.com/MiddleEats ___ 🌍 Stay connected 🌍 You can reach us on instagram and we'd love to see any recipes you cook. ➥Instagram https://www.instagram.com/itsmiddleeats/ ___ 🌺Get your hibiscus here🌺 https://geni.us/HighQualityHibiscus 🍳 My Kitchen Equipment 🥘 (These links are amazon affiliated and help support the channel at no extra cost to you) Ninja Creami Ice cream machine: https://geni.us/NinjaCreamiMachine BBQ Skewers: https://geni.us/c67Dq Blender: https://geni.us/VitamixBlender2300 Food Thermometer: https://geni.us/CC34osG 📷 My Filming Equipment 🎥 Sony a7c: https://geni.us/atNOY3P Tamron 28-75mm F2.8 https://geni.us/0Pe3jm ___ Sources: https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2022.840478/full https://www.sciencedirect.com/science/article/pii/S0022316622069632 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9086798/ ___ Karkadieh (Hibiscus drink) 40g Hibiscus flowers or petals 1000ml water 150g sugar 1- Add hibiscus and water to a small pot. Bring to a boil over high heat and cook for 10 minutes. 2- Turn the heat off, then leave the hibiscus to infuse for 10 more minutes. 3- Pour through a strainer to filter out the flowers, then add the sugar while still warm and mix to dissolve. 4- Chill completely then serve. You can dilute this to taste with extra water Hibiscus sorbet (makes two 400ml tubs) 50g hibiscus flowers 1000ml water 250g sugar 25ml lemon 5 mint leaves 1- Add hibiscus and water to a small pot. Bring to a boil over high heat and cook for 10 minutes. 2- Turn the heat off, then leave the hibiscus to infuse for 10 more minutes. 3- Strain the liquid, then add the sugar and lemon juice. 4- Add mint leaves to a container then pour in liquid and freeze. 5- Use a ninja creami on the sorbet setting to turn into a creamy sorbet. Hibiscus jam 150g Hibiscus petals 300g sugar 1000ml water 5g pectin 1- Add hibiscus and water to a pot. Bring to a boil over high heat and cook for 10 minutes. 2- Once the petals have softened, strain the liquid into a jug keeping the petals aside. 3- Weigh out 150g of the softened petals and 600ml of the liquid into the pot. Add the sugar except for 50g. 4- Mix the pectin with the remaining sugar then add to the pot. 5- Heat the pot over medium high heat, stirring often until it comes to a gentle boil 6- Cook until it reaches 103 degrees Celsius. Pour into a sterilised jar and allow to cool Hibiscus syrup 1/2 hibiscus drink prepared as per recipe above excluding the sugar 250g of Sugar (per 125g of hibiscus drink) 1/2 tsp citric acid (per 125g of hibiscus drink)