Codependency recovery: 7 keys to healing yourself. In this video you will learn how to create a lasting recovery and heal yourself and your relationships. Healing codependency starts with practicing self-care, boundaries in relationships. Related Videos: ➡️ What is Codependency in a Relationship? https://youtu.be/dfn_kATqNMw ➡️ Detaching Emotionally: How to Let Go of Control https://youtu.be/dRhMBARlGxM ➡️ 7 Signs of Codependency You Might be Overlooking https://youtu.be/0Ldy9Xq2dYQ Time stamps 00:00 Introduction 00:43 What is codependency recovery? 01:12 In codependency recovery you look at relationships 01:42 Build a healthy relationship with yourself 02:28 You need to assess your relationships 03:39 Set boundaries in relationships 04:41 Feel your own feelings, not someone else's feelings 06:13 Identify enabling and controlling behaviors 07:15 Find the right support for healing codependent relationships 08:27 Doing family of origin work 09:50 What I wish I would have done in my codependency recovery... ➡️ 🖥️ Get Access to my FREE workshop on 5 Pillars to Building Relationships That Honor You https://counselingrecovery.lpages.co/fix-your-relationship/ Here are a few ways to get extra support: ✅ FREE 7 Steps to Healing One-sided Relationships; The Codependent Solution https://counselingrecovery.lpages.co/codependent-relationship-freebie/ ✅ FREE journal prompts for healing codependency https://counselingrecovery.lpages.co/codependent-worksheets/ ✅ Or, my FREE Relationship Checklist to assess your relationships! https://counselingrecovery.lpages.co/relationship-checklist/ For more detailed help for Codependency... ➡️ The Ultimate E-Guide for Healing Codependency E-book https://counselingrecovery.lpages.co/ultimate-codependent-guide-reg/ ➡️ 🖥️ Check out my Healing Codependency Course https://counselingrecovery.lpages.co/codependency-online-course/ 📒 The Codependency E-Workbook: Your Guide to Being Your Best Self https://counselingrecovery.lpages.co/codependency-workbook/ 🥰 📒 Self-trust Journal: Journal Prompts for Loving Yourself https://counselingrecovery.lpages.co/the-self-trust-solution The information provided by Michelle Farris are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Michelle Farris is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Connect with me on social media! Facebook: https://www.facebook.com/counselingrecovery/ Pinterest: https://www.pinterest.com/mshellmft/ Instagram: https://instagram.com/counseling_recovery/ LinkedIn: https://www.linkedin.com/in/michellefarrismft/ Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.