This 30 minute Yoga flow for stress and anxiety will help eliminate all negativity and establish a deep and resounding peace throughout your entire being. Through a mindful sequence of stimulating asanas combined with connective breathing this yoga class will leave you feeling exceptional once again. Remember to move slowly, breathe deeply, and connect to your body with each enlivening posture. Instructor - Juliana Spicoluk Location: Playa Pitaya, Costa Rica 🇨🇷 ➤ The Boho Beautiful App A complete wellness studio in your pocket. https://www.bohobeautiful.app No Credit Card Needed, No Free Trial - Just Download & Press Play Apple Store 📱 https://apps.apple.com/us/app/boho-beautiful-life/id1508335876 Android Store 🖥 https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV The Most Authentic Content For The Most Powerful Results — Connect With Us Instagram ➤ https://www.instagram.com/bohobeautifullife/ #bohobeautiful #yoga #yogapractice Your Decisions Today Will Define Your Tomorrow ❤