20 Min Abs & Cardio HIIT workout to burn 300 calories. This workout is great if you are trying to lose weight around the belly area whilst also strengthening your core as this is an abs focused workout. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching ▸ Abs X HIIT Workout ▸ Time: 20 Min ▸ Intervals: 45s On / 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 300 IG: https://www.instagram.com/nobadaddiction/ Layla’s IG: https://www.instagram.com/layfitcoach/ Business Inquiries: hello@nobadaddiction.com Music: https://www.epidemicsound.com/referral/vvekd0