As a previous people pleaser, saying no doesn’t come naturally to me - even when saying it to myself. Here are 17 things I quit to improve my life. ✨ Grab my free Declutter Checklist: https://cappuccinoandfashion.com/declutterchecklist 🌟 Join my Simply Decluttered program: https://cappuccinoandfashion.teachable.com/p/simply-decluttered LET'S CONNECT: 🥰 Second YouTube channel: https://bit.ly/3gNwHxX 📱 Instagram: https://www.instagram.com/madelinehegedus/ 👩💻 Website: https://www.cappuccinoandfashion.com PRODUCTS I USE: 👕 Outfits and Home items: https://www.shopltk.com/explore/madelinehegedus 👩💻 Amazon Products: https://www.amazon.co.uk/shop/madelinevlogs 📷 Filming Gear: https://www.amazon.co.uk/shop/madelinevlogs/list/2QO19KWUL3LJO?ref_=aip_sf_list_spv_ons_mixed_d BUSINESS CONTACT 💌 madeline@cappuccinoandfashion.com 👩💻 DISCLAIMER Some of the links above are affiliate links, which means I get a small commission if you purchase anything through them (with no extra cost for you). I will always give you my honest opinion. I only work with brands that I love and use myself. In this video, I'm sharing some small things I quit to simplify my life and reduce feeling overwhelmed. These habits have freed up so much time and energy for me. I'll also be sharing some tips on how to declutter your life to improve your mental health and reduce stress. These are 17 Things I Quit to Simplify My Life | Minimalism, slow living, mum lifestyle. Timestamps: 00:00 things I quit to simplify my life 00:23 leaving decisions for later 01:53 fabrics I hate 03:31 ironing 04:14 fabric softener 04:49 perfume 05:27 buying new books 06:05 taking unnecessary meetings 06:59 keeping up with trends 07:36 keeping up with the news 08:37 gifts for big events 09:52 shopping sales 10:39 complicating meal planning 11:44 email newsletters 12:20 browse shopping 13:02 negative self-talk 13:59 getting eyelash extensions 14:31 getting nails done