⭐️ Jessica Valant, physical therapist and Pilates Teacher, is talking about losing weight over 40 years old, why it's harder as we age and what we can do about it! After turning forty a few years ago, Jessica has noticed personally that is has become harder to lose stubborn weight and is now sharing her tips for staying strong after 40 and losing weight after 40 with you! Learn how to lose weight after 40 and feel encouraged and strong in the body you have!⭐️ UNLIMITED 💥 Get all of Jessica's full length workouts, tips, tutorials, recipes and more 👉🏼 http://www.jessicavalantpilates.com/unlimited 💪🏽 Four Week Pilates Jumpstart Program: https://gumroad.com/l/nrBVQJ 🎥 Subscribe to my YouTube channel: http://bit.ly/2E3rNbs ⭐️ Access to my entire workout video library: http://bit.ly/2CyAL2Z 💜 Free newsletter: http://bit.ly/2EMBhsJ 🤗 Facebook: http://bit.ly/2EPiPQj 🙌🏻 Instagram: https://bit.ly/2MJSEP1 🤸♀️ Outfit details: http://www.carbon38.com - use code JESSICAVAL20 for a discount! ⭐️ Join my UNLIMITED program and get immediate access to over 200 workout videos you can do anywhere and anytime! Members get two new workouts every month that aren't available anywhere else and a monthly workout calendar telling you what to do every day for the best exercise program. You also get full length versions of your favorite YouTube videos, monthly healthy recipes and a supportive and encouraging community. Join here 👉🏼 http://www.jessicavalantpilates.com/unlimited 🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀 Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.