Unlock Confidence and Healing with Twerkwerk & Breathwork | Altbays Table Talk Discover how Twerking and Breathwork come together to create a transformative psycho-sensory experience with Adam Robertson, the innovative mind behind Twerkwerk®. Join us on Altbays Table Talk as we delve into healing, therapy modalities, and much more. 🕺 In this episode, Adam, a Neurosomatics and Psychosomatics expert, introduces Twerkwerk, a groundbreaking modality that empowers you to connect with your body and release trauma while having a blast. 🌟 Twerkwerk is not just about dance; it's a journey to confidence and self-discovery, all within a supportive and judgment-free community. 🧠 With over 8 different trained modalities, including Breathwork, Havening Techniques®, and Reflexology, Adam has been guiding individuals and groups for the last 3.5 years. He's also successfully toured New Zealand on a 3-month adventure! 💃 Join us as we explore the spiritual aspect of self-discovery in a down-to-earth, stigma-free way. Let's ignite fun, freedom, and aliveness while breaking through conditioning and shame. 🗣️ Altbays Table Talk brings you candid conversations with extraordinary people, focusing on community building and growth. Join the discussion and embark on your path to healing and self-empowerment. Watch now and embark on your journey to shake off the past and step into a brighter, more confident future!