Why did no one tell me this before? I could have saved so much time, money, and effort! If you're new to raw veganism, here are three things I wish I had known earlier: 🥦 Being fully raw is easier than being highly raw – Your gut bacteria control your cravings! Even a little cooked food can make you want more. Set your own pace, but be aware of this! 💪 Stop worrying about protein – The mainstream overhypes protein needs. Most fruits have enough amino acids to build muscle. Athletes, this applies to you too! 🥜 The Omega-3 to Omega-6 ratio matters – I learned this the hard way. Too many nuts and seeds high in Omega-6 caused inflammation in my fingers! Now I stick to flax and chia seeds. Check out the table in the video for the best options! 🎁 Grab Your Gift + My Secret Bonus: https://docs.google.com/forms/d/e/1FAIpQLSfA0zuzrooWALBMZ6WJsOkYQ-EONUpZVMg5JTgJ1Of2UuFMDw/viewform?usp=sf_link 🔗 Zhenya’s Linktree: https://linktr.ee/betterberaw #RawVeganBeginners #PlantBased #VeganTips #RawFoodDiet #HealthyLiving #RawVeganJourney #RawVeganLifestyle #RawFoodDiet #VeganBeginnersGuide #HowToGoRawVegan #HealthyEatingTips #RawVeganRecipes #PlantBasedLiving #RawFoodJourney #VeganTransformation #BetterBeRaw