In this video, you’ll learn 5 steps to get you from 30% Body Fat to 10% ➢🔔Book a COACHING Call: https://mikediamonds.typeform.com/onboarding-form?el=iQBmJS5diWY How To Get Lean Sustainably ➢🔔 https://sculptbyscience.com/ FOLLOW ME ON INSTAGRAM ▶Instagram: http://instagram.com/mikediamonds.md ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **