For the long-form source video: https://youtu.be/FnFpBOXXYow A 2024 Meta-Analysis of 41 Human Randomized Controlled Trials found an inverse association between BMI and LDL-C on low-carb diets When Grouped by BMI category: 👉 Only those studies on individuals with BMI under 25 kg/m2 show LDL-C increase 👉 Those with BMI over 25 kg/m2 showed no LDL-C increase or, in the case of Class 2 obesity, LDL-C decrease Dose-Response Effect: 👉 On Low Carb or Keto Diets, Leaner = Higher LDL-C Reference: https://pubmed.ncbi.nlm.nih.gov/38237807/ #ldl #apob #cholesterol #LMHR #Keto #lowcarb #lipidenergymodel #staycurious