Hi friends, and welcome back to The Day Before. Today, I'm going to tell you about my experience with the Noom app and how I lost 45 lbs. using the app as one of the tools toward better health and fitness plus of course weight loss. The Noom app does not sponsor me in any way, shape, or form. This is a completely honest review and how I personally used it to help ME. Be sure to subscribe and ring that notification bell to follow me along on this adventure called life! Please give this video a like if you enjoyed it, this tells me to make even more videos like this! Thanks for watching The Day Before, and I will see you next time! Facebook: https://www.facebook.com/thedaybeforevlog Email: thedaybeforebiz@gmail.com (Please note that I DO NOT check my email often. You could probably contact me more quickly through a private message on Facebook.)