Hi Everyone, Today we will practice 12 rounds of Surya Namaskar with Mantras. While chanting the mantras, try to have a deep sense of gratitude towards the sun for making life possible on earth. Once you are ready, let's hop onto the mat and get going! ------------------------------------------------------------------------ For more follow me on: Instagram : https://www.instagram.com/bharti_yoga Website : www.herhealthcareathome.com #suryanamaskarmantra #suryanamaskar